A brief overview of my personal and professional experience:

Weight Loss: Gabrielle has tried various methods for losing weight independently and discovered that the most successful method involves achieving sustainable weight loss without feeling deprived. Additionally, she observed that embracing a vegetarian diet facilitated her avoidance of processed foods, contributing to a healthy and effective weight loss journey.

Balanced Diet: Formerly a meat consumer, Gabrielle came to the realization that she never truly enjoyed eating meat. Consequently, she opted to explore plant-based foods that offered a similar level of satisfaction, ensuring sufficient energy and meeting her protein requirements.

Sports Nutrition: Gabrielle, a former elite soccer player, maintains an active involvement in the sport by participating several times a week. Beyond her soccer sessions, she is an avid half-marathon runner, consistently seeking fresh challenges. Alongside her rigorous athletic activities, she possesses a robust foundation in sports nutrition, holding certification from the International Olympic Committee (IOC).

IBS & Digestive Problems: By removing dairy from her diet and finding enjoyable substitutes, Gabrielle successfully addressed her digestive issues. Driven by a passion for enhancing digestion and overall quality of life, she possesses considerable expertise in assisting clients coping with Irritable Bowel Syndrome (IBS). Gabrielle has achieved positive outcomes by implementing the low FODMAP diet developed by Monash University in her approach.

Pregnancy & Lactation: Gabrielle firmly believes in the crucial role of a nutritionist’s support during pregnancy and breastfeeding. She is dedicated to guiding you through this significant period, offering practical advice to simplify your life. Despite the inevitable challenges, she strives to provide reassurance, ensuring the well-being of both you and your baby, allowing you to fully embrace and enjoy these enchanting moments.

Toddler/Children/Adolescent Nutrition: Having undergone extensive training in family and vegan nutrition, Gabrielle is equipped with the expertise necessary to ensure your family receives the essential nutrients for thriving. Her personalized advice is designed to streamline your life, empowering you to make the most of each moment with confidence in your family’s well-being.